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The Strong Girl Club is a woman's only group which exists to give you the space to give all the fun of Strongman a go. Build strength as part of a relaxed, supportive environment built just for women.
Come and learn fundamentals like squats, deadlifts and bench alongside the fun of having a go at some Strongman lifts and equipment. Strongman is incredible functional strength training and a chance for you to explore just what your amazing body is capable of! From Atlas stones to log lifts, farmer's carry to yoke with some of best Strongman equipment in the Southwest Strong Girl Club @Mark's Gym is the perfect place to come and have a go.
All under the instruction of the awesome Jemma Dymond, founder of the Strong Girl Club, an initiative to get more women into strength sports. Jemma is a Level 3 PT and Level 1 strongwoman coach with a passion for getting women into the gym. Her journey started as a fat loss one to get fitter for the rugby pitch and turned into a love for lifting heavy things!
Jemma is a an advocate for women's health following her own journey with endometriosis and works to build the confidence of women in strength space.
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